Who this is for: You want judgement-free guidance & support from someone who truly understands what you are going through. You’re in need of solid strategies to begin letting go of your attachment to your ex and the relationship.

Hi, I’m Carmen

I'm a Life Strategist with a BSc Psychology, Certified Practitioner of Cognitive Behavioral Coaching, Dialectical Behavior Therapy, and Rational Emotive Behavioral Therapy, with over 20 years of education, training, and experiences in mental & behavioral health.

I'll help you heal and move past your heart-shattering breakup by quickly and efficiently getting over your ex, increasing your self-worth, establishing and enforcing strong boundaries, and living-forward in alignment with your authentic self.

All in a safe space without judgement.

My specialty lies in the "be done with the pain and take back your sanity" space, so if you're looking for the strongest tag-team partner to kick your addiction to your ex without looking back, I'm your girl.


Talk to you soon...

~ Carmen

Frequently Asked Questions


What is the cost?

A 60-minute session is $99.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Do you offer "get your ex back" and "dating" help once I'm healed from this breakup?

No. My specialty lies in the “be done with the pain and take back your sanity” space, However, I do have several results-only dating coaches in my Rolodex that I am able to refer to you at exclusive discounts once you're ready.


What is the refund policy?

Refunds are not offered for private coaching services.

Ready to get started?

Your answers will help me understand your needs.