Who this is for: You want an affordable alternative to my high-end courses and coaching services, that will guide and support you every step of the way in your recovery from narcissistic abuse.

How the Personalized Recovery Plan Works:


  • This is a monthly coaching subscription where you will receive a personalized recovery plan that I've personally designed for you. Your plan will be based on your specific situation, learning/mindset type, and needs.


  • When you sign up, I'll send you a comprehensive questionnaire which I will use to design your plan for the month. You will receive access to your custom plan within 48 hours of my receipt of your questionnaire.


  • You will have access your personalized recovery plan via website and a special app on your smartphone. This includes weekly assignments, notes, and tools/resources to help you reach your goal more efficiently..


  • I'll be monitoring your progress as you complete your daily tasks and weekly goals, and check in with you directly, every 4 weeks, to see how you're doing. Our conversation will help me design your following month's plan.


  • During the month, you will also receive messages of support, guidance, as well as my popular "Sanity Cards" to get you through the bumps and crazy hurdles commonly encountered on the path to recovery.


How does that sound to you?

Are you ready to finally break free from the pain, frustration, and confusion brought by narcissistic abuse?

Hi. My name is Carmen Sakurai


I’m a Life Strategist with a BSc Psychology, Certified Practitioner of Cognitive Behavioral Coaching, Dialectical Behavior Therapy, and Rational Emotive Behavioral Therapy, and backed with over 20 years of education, training, and experiences in mental & behavioral health.

My qualifications are only relevant because I am also a Survivor.

Unfortunately, my years of education and training did not shield or prepare me for my encounters with the narcissists who nearly destroyed me.

But after my last involvement with a narcissistic abuser, I threw all my knowledge, research, and first-hand experiences into my recovery to finally shatter the mask, release the toxic bond, and break free.

Let me help you do the same.


Talk to you soon...

~ Carmen

Frequently Asked Questions

What is the cost?

This plan is subscription based and cost $45/month.

How often do I interact with Carmen?

Carmen will be monitoring your progress as you complete your assignments throughout the month She will check-in to see how you're doing, every 4 weeks and use that information to design your following month's plan..

What is the refund policy?

Refunds are not offered for coaching services.

Almost There!

Please fill out the form below to help guide your coaching plan.